Monday thru Friday from 4pm to 6pm at the Clubhouse
Extended Registration will be held on Tuesday 12/13,12/20,01/10
from 4pm to 7:30pm
Fees are paid by check only made payable to the NHPPAL

 

TENNIS - Fee: $90 – Boys and Girls – Ages 7-10 years old

Classes are held on Mondays at 4:00pm, 5:00pm, or 6:00pm.  Classes begin January 23th and will run for 8 weeks.

Racquet and 3 tennis balls required.

Professional instruction at PAL prices!

KARATE - Fee: $90 – Boys and Girls – Ages 7-16 years old

Classes held on Tuesday at 4:00pm or Thursday at 4:00pm or Thursday at 5:00pm

Advanced class meets Tuesday at 5:00pm (Available by appointment only)

Classes begin in January 17th and 19th and will run for 8 weeks.

Uniform GI required, which could be purchased through the instructor. Learn from the BEST!!!

KIDS-A-SIZE - Fee: $60 - Boys and Girls - Ages 3-5

Classes held on Wednesdays from 4:00pm – 4:50pm. Classes begin January 18th and will run for 8 weeks.

Exercise to music while learning the fundamentals of all sports like running, catching, throwing, and improving balance and coordination. Some activities are relay races, scooter races, soccer, waffle ball and the parachute just to name a few.

SPORTS FITNESS - OPEN GYM PROGRAM –Fee $80 – BOYS AND GIRLS Ages 6-10

-Class held on Wednesday s from 5:00 – 5:45pm. Class begins January 18th and will run for 8 weeks.

.This program is designed to work with children and to enhance their ability to compete in various sports. Fitness conditioning will help your child gain greater speed, agility, strength and above all stamina. Different drills & games will be played to keep children active and stimulated, which contribute to health and fitness!!!!

GOLF LESSONS- Fee: $100 - Boys and Girls 1st THRU 6th grade

Class held on Thursday 5:00pm - 6:00pm and 6:00pm -7:00pm. Class begins January 19th and will run for 6 weeks.

Be trained by a professional right here at that NHP PAL. This will help with you improve your golf skills in every area of the game.

INTRO TO BASEBALL & SOFTBALL - Fee: $125 – Boys and Girls K-2nd Grade

Class held on Saturday 10:30 am to 11:30 am. Class begins January 14th and will run for 6 weeks

This Baseball Program explains the fundamentals of hitting, throwing a baseball, fielding ground balls and running the bases. This is an opportunity for your child to establish stronger motor skills and develop a great sense of the game. Instructors are former minor league and collegiate baseball players

INTRO TO BOXING – Fee: $80-AGES 10-16 years old

Class held on Saturday Nights from 7 – 8 PM. Class begins January 21st and will run for 8 weeks.

Learn how to jab, cross, hook, upper cut, along with defensive blocks, ducks & slips. Putting all this together with foot work you learn to move like a boxer. Also includes use of speed bag, heavy bag, and hand pad work-out.

Gain confidence week by week.

INTRO TO DANCE (HIP–HOP/POM CLASS) - Fee: $90 

Classes held on Fridays from 4:00pm – 5:00pm for 1st thru 3rd Grade and 5:00pm – 6:00pm for 4th thru 6th Grade

Classes begin January 27th and will run for 8 weeks.

Learn the fundamentals of dance / Hip hop from experienced instructors at PAL prices.

Basketball Clinic – Fee: $80 – Boys and Girls Ages 6 – 10 years old

Class held on Thursday 4:00pm - 4:50 pm. Class begins January 19th and will run for 8 weeks

Learn the basics including shooting, ball handling, rebounding, passing, and  offensive and defensive drills.

TODDLERTIME - Fee: $60 - Boys and Girls Ages 2-4

-Class held on Wednesday at 11:30am OR 1:00pm. Classes will begin February 1st and run for 8 weeks

- Parents are welcome to participate with their children as they learn using gym games, music and arts and crafts to name a few activities.