NASSAU COUNTY P.A.L
                                                New Hyde Park Unit
                                        WINTER REGISTRATION 2013

Registration Now open Monday thru Friday
from 4pm to 6pm at the New Hyde Park Clubhouse                                      Fees are paid by check only made payable to the NHPPAL

TENNIS - Fee: $90 – Boys and Girls – Ages 7-10 years old
Classes are held on Mondays at 4:00pm OR 5:00pm – LIMITED SPACE AVAILABLE
Racquet and 3 tennis balls required.February 4th and run for 8 weeks.
Professional instruction at PAL prices!
KARATE - Fee: $90 – Boys and Girls – Ages 7-16 years old

Classes held on Tuesdays at 4:00pm or Thursdays at 4:00pm or Thursday at 5:00pm
Advanced class meets Tuesday at 5:00pm (Available by appointment only)
Classes begin on February 5th and 7th and will run for 8 weeks.
Uniform GI required, which could be purchased through the instructor.
Learn from the BEST!!!
KIDS-A-SIZE - Fee: $60 - Boys and Girls - Ages 4-6
Classes held on Thursdays from 4:00pm – 4:50pm.
Classes begin February 7th and will run for 8 weeks.
Exercise to music while learning the fundamentals of all sports like running, catching, throwing, and improving balance and coordination. Some activities are relay races, scooter races, soccer, waffle ball and the parachute just to name a few.
SPORTS FITNESS - OPEN GYM PROGRAM –Fee $80 – BOYS AND GIRLS Ages 6-10
Class held on Tuesdays from 5:00 – 5:50pm.
Class begins February 5th and will run for 8 weeks.
This program is designed to work with children and to enhance their ability to compete in various sports. Fitness conditioning will help your child gain greater speed, agility, strength and above all stamina. Different drills & games will be played to keep children active and stimulated, which contribute to health and fitness!!!!
INTRO TO BOXING – Fee: $80-AGES 10-16 years old
Class held on Saturday Nights from 7 – 8 PM.
Class begins February 2nd and will run for 8 weeks.
Learn how to jab, cross, hook, upper cut, along with defensive blocks, ducks & slips. Putting all this together with foot work you learn to move like a boxer. Also includes use of speed bag, heavy bag, and hand pad work-out. Gain confidence week by week.
ARTS AND CRAFTS-Fee: $10 per class- All Ages
Classes held on Saturdays from 9:00am – 9:45am
Classes begin February 19th
Come Saturday morning to do some arts and crafts. We will make different things such as candy sushi, snowman, melt-a-beads, picture frames and collages to name a few. No need to sign up for the full 8 weeks just come when you have some free time!
STUDY HOUR-Fee: $10 per session- All Ages
Classes held on Saturdays from 10:00am-11:00am
Classes begin February 19th
Come Saturday morning to do get some extra help by a NYS Certified teacher. Those state tests are coming. Let us help you do better and make a difference! BASKETBALL CLINIC – Fee: $80 – Boys and Girls Ages 6 – 10 years old
Class held on Wednesdays 4:30pm – 5:30pm.
Class begins February 6th and will run for 8 weeks
Learn the basics including shooting, ball handling, rebounding, passing, and offensive and defensive drills.
TODDLERTIME - Fee: $60 - Boys and Girls Ages 2-4
Class held on Tuesdays at 10:30am-11:30am.
Classes will begin February 6th and run for 8 weeks
Parents are welcome to participate with their children as they learn using gym games, music and arts and crafts to name a few activities.
TACKLE FOOTBALL LEAGUE- Ages 8-9 & 10-11
League runs from August-October
Are you interested?
Come to the clubhouse on Thursday, February 28th at 7pm for more information